Let's Talk Training

Absolutely! We actually encourage it. Give us a call or shoot us a message to set up a time. We'll show you around, introduce you to some coaches, and let you check out the space. No pressure, no sales pitch - just come see if it's your vibe.

We get that life happens. Just give us 24 hours notice and we're cool - you can reschedule no problem. Cancel with less than that and we'll have to count it as used. It's pretty standard, just helps us manage our trainers' schedules fairly.

Yeah, we do nutrition consultations separately or as an add-on to training packages. Our approach isn't some cookie-cutter meal plan - we actually sit down and figure out what'll work for your lifestyle. Because let's be real, if you can't stick to it, what's the point?

We're open 5am to 10pm on weekdays, 7am to 8pm on weekends. Our first class kicks off at 6am and we've got evening sessions running until 8:30pm. If you need something outside those hours for personal training, talk to us - we've worked with shift workers before and can usually figure something out.

Yep, we've got a parking lot right at the building. During peak hours it can get a bit full, but there's also street parking nearby. We're also super accessible by transit if that's your thing - the bus stop is literally a 2-minute walk away.